Eats – good. Breakfast – Oats with berries, lunch – quinoa salad, snack – sweet potato and green tea, dinner – kichdi with squash, mango and dark chocolate.
Workout – 15 mins jogging
Meditation – 9 mins. Did not do any nostril breathing.
Sleep – bad – 6 hours of fragmented sleep
- M.S. Subbulakshmi Hanuman Chalisa
- Organic Fair Trade Dark Chocolate from TJs
- Break from making dinner tonight. Had food at neighbor’s house.