Posted in Inspiration, Intentions, Introspection, Us

Word of the Year

My word of the year for 2018 is US. The goal was to be more engaged with Da, Hari, and Ram and to prioritize the family over other pursuits. If you ask them, they probably can’t tell the difference nor do I have anything tangible to report. Mostly, I have been working on my mindset, observing myself, making mental notes when I lapse, and learning from folks who do it so naturally. In that sense, I do feel like I have grown. I pay more attention, I consciously prioritize and set intentions.  I still can be very clueless about what’s happening at school, but we are constantly talking about dreams, challenges, little discoveries, and other silly banter. I have checked relatively more things in our household projects and have learnt that it’s a bottomless pit. As far not taking out on Da, that has been the toughest to work on. When you are married to someone for years, there is so much wear and tear to the relationship, so many things taken for granted, so much sense of entitlement. And  even when you think there is space, mutual respect, and love,  it is crowded with preconceived notions, and unconscious expectations. I am trying to do better and be nicer. There is always room for improvement, and it will happen over time. Today, I am celebrating the learnings, the journey and the practice.

For 2019, I am picking HABITS as the word of the year. I will work on my own  habits, and help the kids build their daily habits. What we do every day matters, it compounds over time (thanks to James Clear for drilling this in my head). Sticking to everyday routine with discipline is important because it frees up time and mindspace to do the finer things in life. Eating right, getting enough sleep, staying physically active, every single day, whether you like it or not, whether you are in the mood for it or not, is worth striving for. Then of course, there is habit of dance, practicing trumpet, reading, so on and so forth. We will work on them. One habit at a time.

Do you have a word of the year?

 

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