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Nov. 29 – Normally, we have company for Thanksgiving. So I was mildly disappointed when that was not going to happen this year. But sometimes, life has a way of giving you what you need rather than what you want.  In our case, it was family time, rest and relaxation, and catching up with long standing household projects. Immensely thankful…! 

Nov. 30 – I breathe in and breathe out. The act of slowing down my breath, relaxes the muscles on my face. I focus on my breath, it takes me away from my wandering thoughts. I say a prayer of gratitude to the powers above. For everything under the sun and nothing in particular. 

Om Sarveśām Svastir Bhavatu

Sarveśām Shāntir Bhavatu

Sarveśām Pūrnam Bhavatu

Sarveśām Maṇgalam Bhavatu

Om Shanti, Shanti, Shanti

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