Milestones, Ram Leela, Wishes

Super Seven

The feisty little kid of our house is turning a year older tomorrow. He is growing by leaps and bounds and yet in our eyes, he remains the pint sized love that has us wrapped around his little finger. He likes the attention, the pampering, being the little one, the pet of our household.  He is a child of leisure, one that enjoys being in his own company. He is self taught, one that likes to chart his own course. He perseveres, working very hard at whatever catches his fancy – be it a 90-page word search book or making 3D fuse beads from you tube videos! They say that children don’t come with instruction manual. This one does. One can read him like a book. He is consistent, predictable and articulate. He is sensitive but knows the art of standing up for himself. He is a very courageous and strong child, overcoming his inhibitions and doing what it takes to get the job done. An origami artist. A book worm. An on-demand crier. A Lego maniac. A cucumber lover.  A problem solver. A doting brother. The apple of our eyes.

Happiest of birthdays to dearest Ram. It has been a joy, privilege and an honor to see you shaping up to be this fine individual. Thank you for coming into our lives and filling it with so much happiness. Wishing you the bestest that life has to offer, now and always!  XOXO. 

Akhil

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Detox, Food, Gratitude, Health and fitness, Introspection, Wishes

Fitness Diary – Day 2

After faltering, falling flat on my face, rising up only to fall flat faster and harder in August, I have taken up the two-week nutrition workshop. God bless the nutritionist for coming up with these seasonal workshops! As part of the workshop, we are are suppose to maintain a daily journal, reflecting on what worked and what didn’t, and express gratitude for three things every day.  I jotted yesterday’s thoughts on google plus. But switching to my blog starting today. 

Today’s focus in the workshop was hydration. For my weight, I am suppose to drink 8 cups of water. I don’t think I had 8 cups but definitely drank more than what I normally would. My eats were ok – oats with fruits for breakfast, quinoa salad for lunch, banana for snack, and adai with sambar (poor combination, I know! But truth be told my adai is more like dosai than adai ) for dinner. The banana snack did not cut it out, I need to have something more substantial. I had sugar and caffeine withdrawals late evening. A couple of dry figs made a difference. Meditated for 9 mins – the mind was all over the place but it was peaceful just to sit in one place. I jogged for 20 mins today.

Three things I am grateful for today.

  • I had a productive day at work. Thankful that I could maneuver around a crisis situation at work and could knock of some critical To Dos.
  • Today, my childhood friend’s son turned 15 years old. I can’t believe 15 years have gone by just like that. I feel fortunate that I have been part of this child’s growing up and I am mighty proud of the fine lad that he is blossoming into…!
  • The 87 degrees outside – loved that I could could go out wearing my old salwar without having to worry about a pullover or sneakers.
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Gratitude, Introspection, Kids, Wishes

Celebrating unconditional love

I am immensely grateful for the unconditional love that my amma and my children shower on me. Day in and day out.  Amma, I accept you and love you for who you are, without any strings attached. Happy Mother’s Day to you. Hari and Ram, I hope you will continue to tolerate me and love me for who I am because quite frankly that’s the only way I know to be.  Being your mom has been a privilege. 

To those of you that celebrate the hallmark holiday, Happy Mother’s Day.  To those of you that care less about it, Happy Sunday.  I wish you TLC in whatever form and shape you like to receive it. 

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Me, Wishes

Another year, another b’day

I had a day filled with little moments of celebrations – Ram made a b’day balloon out of Lays chips packet, he tried his best to train Alexa to wish me happy b’day, and brought home sweet little knick knacks (paper boats, rockets and what not!) from his KG buddies. He made sure that anybody and everybody he came across knew that it was my b’day and made sure that I got wished. Hari left a heartwarming note for me this morning and has been been talking to me in Tamil all this week. I had a nice walk in our very picturesque neighborhood, chit chatted and connected with friends and family, and wrapped up with a nice dinner at an Indian restaurant. Did I forget to mention that I am typing this post on a brand new laptop? All in all, I feel celebrated and pampered. I am deeply thankful for this privileged life.

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Experiences, Gratitude, Introspection, Learnings, Life, Me, Now, Wishes

Word of the year

For 2015, the word of the year was Discipline. The year taught me that I have a hard time being disciplined because I am an inherently indisciplined person. And I realized that striving for Discipline is a lifelong ongoing effort for me rather than something I can master in a year. So the quest continues.

For 2016, the word of the year was Detox. Relative to 2015, I did much better in terms of sticking to the intention. But I was unable to keep up the momentum in spite of having practiced it aggressively for the first six months. I knew I was slipping, I kept telling myself that I need to pick myself up. But somehow the mind has a mind of it’s own and it sabotaged my voice of reason. And that’s ok. It just means that I need to work a lot harder than what I thought.

For 2017, I am  choosing Mindfulness. I want to know my mind and if feasible, befriend it so I can help it to help me. I want to be aware when the mind is running helter skelter and gently bring it back to the present moment and to the current task.  I am also choosing this word because I am a big picture person, which has its pros and cons. Pros being I am generally easy going, I can take a step back from a situation with some effort and I do not sweat the small stuff for the most part.  Cons being I do not pay close attention to details, I can be blissfully clueless about so many things, and most importantly, I am not living life in all its richness. So I am going to give a shot at beginning the practice of living a mindful life.  

If you are reading this and if you feel up to it, I would love to know your intentions for the new year. Here is to new beginnings, opportunities, experiences and intentions. 

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Experiences, Family, Gratitude, Holidays, Introspection, Learnings, Life, Loss, Wishes

Reflections and Wishes

“Breathe in. Breathe out,” I tell myself.  I feel heavy hearted as I recall the events from this year. I scroll back to the entries since the beginning of the year by way of reassuring myself that this year too has had its share of joyful events. And I am not disappointed. There is plenty to rejoice about. Life is kind that way, it tosses bouquets even when it throws brickbats.

My mil’s health setbacks and her subsequent passing away this year has undoubtedly dented our lives. And just like that this year marked the end of an era for the family. We miss amma at random times for random reasons. Sometimes we talk about it and at other times, we just sit tight, keeping a low profile, waiting for the feeling to pass.

“Being Mortal” by Atul Gawande is the book that has had an immense influence on me this year. Human body is a complex and sophisticated machine and like any other machine, it is bound to wear and tear with time.  The book made me think a lot about aging and mortality and humbled me.  We can’t live life fearing the worst. Nor should we live life as though we have unlimited time on earth. We should strive to live our fullest in the moments given to us, with the people around us.  

This year has been a milestone year in so many ways. Da and I celebrated our 15 years of togetherness. Hari started middle school and Ram began kindergarten.  We became US citizens and voted for the first time.

I took up a lot of volunteering projects this year – at school, at the local library, and in Sunday school, and realized that there is always so much to do. The more activities I engage in outside home, the more motivated I feel to come back to my home, to my people. I experimented with cooking quite a bit this year, and loved practicing eating right and eating clean. I jogged consistently for the first half of the year, shed some pounds and felt like I took responsibility for my health, I tried my hands on meditation and was awed by the power that mind has over the body. 

My heartfelt wishes to you and your family in the brand new year.  I wish you clarity amidst chaos, faith and hope in the face of panic, strength and belief to fight setbacks, focus when distractions rule, interests and passions that fill you, family and friends to love and cherish, a healthy body, a peaceful mind and a sound intellect. Lightness, cheer and merriment. Happy 2017.

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People, Wishes

Celebrating one-of-a-kind person

Today is Da’s sister’s birthday. Aaru (I am calling her Aaru in this space) is one of a kind. She is smart, compassionate, fun loving and people oriented. Aaru and Da share a very special sibling relationship, one that is devoid of expectations and is defined by utter trust in each other. She accepts and embraces her reality but never lets them define her. The past decade and a half I have known her, not once has she made a rude remark about anyone. With her smile and people loving nature, she puts everyone around her at ease. She is an everyday Santa who indulges her kids and nephews.

Happy B’day Aaru, may you be filled with the finest things in life, now and always! You are a blessing that I truly am thankful for.

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